Tag: obé

Motivation Monday

November 30, 2020

There are only 5 Mondays left in 202 so let’s finish strong! Fitness and exercise always help to clear my mind and makes me feel more positive. After this doozy of a year everyone could use a little positivity. If you haven’t checked out obé yet use the link and try their free trial. It’s seriously my favorite home workout app that I’ve tried.

I may receive a commission from links in this post

xxMJB

November 30, 2020 – Wellness

Motivation Monday

November 24, 2020

So Motivation Monday is Try Again Tuesday this week 😬 Yesterday was quite a day so we are going to reset and try again today. This holiday season will be very different than years past. Less holiday parties, less dinner parties but nonetheless continuing our fitness routines are still important. I’ve definitely been feeling less motivated lately but time to kick it in gear and finish the year strong. There are only 5 more Mondays left in 2020 starts these last 5 weeks off right.

xxMJB

November 24, 2020 – Wellness

Motivation Monday

November 16, 2020

I may receive a commission from links in this post

Last week was a bit of a bust for me when it comes to exercise. Trying to balance work, home, kids and getting the blog up and running is proving to be time consuming but I’m loving every minute of it. Balance is extremely important and enjoying what you’re doing makes all of the difference. While I may be lagging in some areas I still fee fulfilled because I am truly enjoying doing this. Monday starts a new week with new goals. What are some of your goals this week?

If you’re interested in trying Obé they offer free trials with certain subscriptions.

xxMJB

November 16, 2020 – Wellness

Motivation Monday

November 9, 2020

How have you been doing with your fitness goals? I’d say I’m doing okay. Not the worst but not the best that I could be doing. I love having my daughter join me on my workouts. Over quarantine we would get out and run but now that I’m back to work and she’s started school it’s much harder to do. I love that Obé has added classes that are geared towards kids. I’m a firm believer in teaching the importance of health and fitness early and she loves when we exercise together.

If you are interested in trying Obé they offer free trials with certain subscriptions.

xxMJB

November 9, 2020 – Wellness

Motivation Monday

So I’ve decided to change the title of these posts from Weekly Obé Schedule to Motivation Monday 😊. My goal in starting this segment was to hold myself accountable in my fitness/wellness journey but also to help motivate you!

Read More...

Weekly obé schedule

October 19,2020

I’ve come to realize in my goal to improve my health and fitness that when I am feeling overwhelmed I tend to fall off the wagon with exercise. That’s funny too because when I exercise my stress and anxiety decrease but sometimes finding the time to fit it in is difficult. The express classes are perfect for me when I’m struggling to get a workout in. What’s important is putting the effort in to make a change for yourself!

xxMJB

October 19, 2020 – Wellness

Staying on track of my fitness goal with obé

I don’t think there are many people out there that won’t agree that health and wellness are important aspects of our lives whether it’s long term goals or day to day struggles with diet and exercise. Most people will say it is always in the back of their minds. Is what they’re eating good for them, have the worked out enough for the day/week/month/year. Are they trying to loose weight, get healthier, build more muscle, clear their mind? For me, health and fitness has always been important to me but for the last 5 or so years I’ve struggled to find the balance and the time to exercise regularly.

Read More...