Today is the last Monday of the year. Can you believe that?! The LAST one! This year has felt simultaneously extremely long as well as super short. COVID certainly through a monkey wrench into everyone’s lives but soon we can put this year behind us and look forward to 2021 and hopefully a better year. I’m not big on New Years Resolutions, I feel like they imply that you were/are faulty somehow the previous year. Most people can’t live up to the pressures that resolutions put on us and end up failing anyway and I am so not down with more failure and negativity after the hell of a year we’ve all been through. Instead of a fitness schedule or a resolution for my Motivation Monday I am going to set forth my goals and intentions for the upcoming months and year. I’m a firm believer that you get what you put out; be kind and kindness will come to you, work hard and success will come to you etc. So here they are, in no particular order or category:Read More...
So I’ve decided to change the title of these posts from Weekly Obé Schedule to Motivation Monday 😊. My goal in starting this segment was to hold myself accountable in my fitness/wellness journey but also to help motivate you!Read More...
October 5, 2020
My fitness goal with Obé for this week. Check out Obéfitness.com if you have not tried it out yet! They offer a 7 day Free Trial with certain subscriptions
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October 5, 2020 – Wellness